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Anxiety is an Asshat: Why women have more anxiety than men and how to get rid of it like a boss!

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Books that we both love, recommend, + read ourselves as women and therapists!

Squirrel, Squirrel…the Sh*t we squirrel about!

Affirmations! Yes, girl you are worthy and so much more!

Listen to our podcast on caregiving (parents, children or partners)

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Episode 9 Favs + Sh*t