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Anxiety is an Asshat: Why women have more anxiety than men and how to get rid of it like a boss!

Books that we both love, recommend, + read ourselves as women and therapists!

Affirmations! Yes, girl you are worthy and so much more!

Squirrel, Squirrel…the Sh*t we squirrel about!

Free Downloads – who doesn't like free sh*t?

Resources that we love!

If you’re looking for a therapist in your area, check out the directory at talk space or head space

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Episode 7 Favs + Sh*t