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Are You Depressed or Surrounded by A**holes?

How women are pushing each other to be perfect and hiding their pain behind smiles

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Self Love, Self Care, Self Acceptance, and the Crap We Squirreled About!

Calm as a MFer…

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Meditate + Be Kind to Yourself

Keeping Our Sh*t Together

Jess's “Ginger” and a Few of Her Favorite Authors.

Books that We Both Love, Recommend, + Read Ourselves as Women and Therapists!

Affirmations! Yes, Girl You Are Worthy and So Much More!

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Resources that We Love!

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Are You Depressed? Let’s Look At These 14 Signs of Depression Women.

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Episode 2 Favs + Sh*t