Skip to content


Discover the link between Motherhood and Mental Health, and find essential tips, resources, and support to help moms navigate the challenges of parenthood.

The Importance of Digital Detox for Kids: Solving Behavior Problems

As technology advances, it’s becoming more and more common for children to use digital devices on a daily basis. While there’s no denying that technology can be a great tool for learning and entertainment, it’s important to recognize that overuse of these devices can have negative impacts on children’s development.

Research shows that excessive use of digital devices can lead to behavior problems in children, including anxiety, depression, aggression, and sleep deprivation. As parents and caregivers, it’s our responsibility to monitor our children’s screen time and set limits to ensure they have a healthy balance of digital and real-world experiences.

Let’s work together to help our children develop healthy habits around technology so they can thrive both online and offline. #HealthyHabits #DigitalWellness #ParentingTips

What is KinKeeping?

KinKeeping meaning is the role of caring for family and friends. It’s a form of unpaid work, emotional labor, which can cause burnout and stress for those women who tend to take on the role in their family structure.